About Sozo Counselling

Discover Sozo Counselling, serving West Kelowna, British Columbia, and beyond. Learn about our counselling modality, our experienced therapists, and what you can expect when you come to us for support. We are dedicated to helping you on your journey to healing and growth.

Our Story

Sozo Counselling is committed to Families. We believe that strong, healthy couple relationships are the foundation of resilient families, and when that foundation is solid, everyone in the family can flourish. We are passionate about helping individuals, couples, families, and teens heal, grow, and thrive

We are an evidence-based practices, focusing on a forward-moving journey. We empower you to take practical, tangible steps toward restoring yourself to the person you are meant to be.

 

Our Unique Approach

We take a holistic approach, addressing past experiences that affect who we are today and focusing on where we are going. We set goal posts for who you want to be, using evidence-based research.

We consider the whole person, cognitive, behavioural, emotional, as well as their emotional connections, physical movement, skill-building, and brain science.

Who We Help

 

  • Individuals: Facing life transitions, separation, divorce, betrayal trauma, anxiety, depression, PTSD, and wanting to thrive.
  • Couples: Looking to save, heal, grow, and thrive in their relationships. Conflict and communication issues. Gottman Relationship method focused
  • Families: Struggling with their family unit, in survival mode, dealing with maladaptive behaviours, and wanting to bring peace and joy back to their families.
  • Teens: "Gladiator children" struggling with behaviour and regulation.

 

Meet Our Team

Behind every service we provide is a dedicated team of professionals, each bringing their unique expertise and enthusiasm to our business.

Founder: Master Professional Clinical Counsellor~ provisional, RPC, DFA, CPCA

Carin Benson

Meet your Counsellor

“Family is at the centre of my life and my work". ~ For over 27 years, I’ve worked alongside youth and families, which has given me a deep understanding of complex relational dynamics and a genuine ability to connect with young people. I have extensive experience working with Adults as well as supporting teens, and children with challenging behaviours. I believe “Strong relationships are at the heart of lasting change.” I’ve spent many years facilitating group workshops.............

Joining soon

Clinical Counsellor

Meet your Counsellor

We are a dedicated team committed to crafting exceptional experiences. Our focus lies in providing reliable and innovative solutions, driven by a deep respect for quality and a genuine desire to exceed expectations.

"Sozo Counselling helped us navigate a challenging time in our marriage and family. Carin's holistic approach and deep understanding of our patterns and needs made all the difference."

Happy Client